About Mint Mind
Person-Centred Approach
Welcome! I am Andrea Dhillon, founder of Mint Mind Therapy.
As a Person-Centred Counsellor you can expect a unique, impartial, and empathetic approach to counselling that values your individual experiences, feelings, and needs above all else.
I provide a safe and non-judgmental space where you can explore your thoughts and feelings without fear of criticism or misunderstanding.
As the therapeutic relationship grows you can be assured that I will support you in your journey towards self-discovery and personal growth, regardless of your background or circumstances. The therapeutic relationship is based on trust, respect, and openness.
My hope is that we can work together collaboratively to explore your concerns and find solutions that resonate with your values and aspirations.
My ultimate goal is to empower you to live a more fulfilling and authentic life.
Why Counselling?
It's important to remember that seeking counselling is a courageous step toward self-improvement and does not signify weakness but rather strength and resilience.
My training and experience enables me to support clients with seeking support with;
· Mental Health such as depression, anxiety, stress, trauma,
· Relationship problems
· Life Transitions
· Grief and Loss
· Self-Exploration, Personal Growth, Decision-Making and Problem-Solving
· Behavioural Issues: such as addiction, substance abuse,
· Work-related Stress
· Health Concerns
· Trauma and Abuse
My Approach
I work with adult clients in-person, online and telephone.
In-person sessions take place at The Eaves in Guildford;
Parklands, 3 Paris, Railton Rd, Guildford GU2 9JX
I offer a free, no obligation, initial 20 minute consultation session to explore what you want from counselling and how I can support.
